Lattice Blog

Lattice Free Assessments

Over the years we have become known as the data geeks of the climbing world, boasting the world’s largest data set on climbers from across the globe! Which means when you choose one of our assessments, you are getting the most accurate view of your athlete profile to find out where your strengths and weaknesses lie, as well as support from the largest team of world class coaches in the industry.

This year we have had a big overhaul of our assessment services to try and ensure that they are as accessible as possible to the wider climbing community. First up we streamlined our Remote Assessment process to ensure that we could decrease the price by 75% making them permanently available for just £20!

However we also developed x2 new FREE assessments meaning we now have x3 free assessment toolkits that climbers can take full advantage of, to help track and inform their training.

So let’s get stuck in and show you around…


1. Free Lattice Finger Strength Test

My Fingers‘ – Is our 100% free assessment that you can use to test your finger strength and then we’ll compare your data to our models, so you can find out how your finger strength compares to other similar climbers.

To complete the test you will need:

  • Hangboard/Fingerboard with a 20mm edge.

We reccomend our Original Rung or Triple Rung for the most accurate results.

However the test is compatable with any 20mm edge, (see full list below).

Lattice free assessments - My Fingers
Lattice Athlete: Will Bosi on the Lattice Original Rung, 20mm edge
  • Awesome Woodys – Cliff Board
  • BAM board
  • Beastmaker 1000
  • Beastmaker 2000 (with spacers)
  • Campus rung – 20 mm
  • Climbro
  • Crusher Matrix Climbing Fingerboard
  • Eva Lopez – Progression
  • Eva Lopez – Transgression
  • Frictitious Hangboard
  • Homemade 20 mm edge
  • Lattice Training Original Rung
  • Lattice Training Triple Rung
  • Linebreaker BASE
  • Metolius Contact
  • Metolius Simulator 3D
  • Metolius Wood Grips
  • Problem Solver (24 mm with inserts)
  • Problem Solver Hanzo
  • RoKodromo Finger Strength Board
  • So Ill palm (Bottom edge)
  • Tension Grindstone
  • Tension SimpleBoard
  • Trango Rock Prodigy (Outside of top edge)
  • Zlag Board
  • Antworks StrongAnt 3
  • Linebreaker CRIMP

To get started on your FREE Lattice Training finger strength assessment – click here.


2. Free Pinch Strength Test

My Pinch‘ – Is our 100% free assessment that you can use to test your pinch strength and then we’ll compare your data to our models, so you can find out how your grip strength compares to other similar climbers.

To complete the test you will need:

Free Pinch stength test

To get started on your FREE Lattice Training pinch strength assessment – click here.


3. Free Flexibility Test

My Flex‘ – Is our 100% free assessment that you can use to test your flexibility in relation to climbing and then we’ll compare your data to our models, so you can find out how your flexibility compares to other similar climbers.

To complete the test you will need:

Free Flexibility Test

To get started on your FREE Lattice Training flexibility assessment – click here.


So there we have it, x3 totally free assessment packages that you can utilise as many times as you wish, to keep track of your training and help you reach your climbing goals! If you are need of any specialist training equipment to support your training, but are not based in the UK you can find our full list of global retailers such as Physivantage for USA and Epic TV for EU here.

Alternatively if you are looking for a full Remote assessment package, that gives you a full in depth report on your full athlete profile as well as your strengths and weaknesses head to our Remote Assessment page to find out more.

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