I decided to try the Lattice process out 2 years ago to get a new perspective related to training that I've always built for myself.
Lattice identified my strengths, but the value was in the identification of those areas in which I was deficient. Over the past 2 years, I have dedicated myself to the Lattice process and it is the single best decision that I have ever made to improve my climbing. Ollie has personally guided my training, provided critical feedback, offered support, and validated my ability to achieve specific goals through concrete data. It is never a blind guess with Lattice. They ask for goals, and immediately go to work to orchestrate a structured process to achieve them.
I've not only achieved set goals, but have elevated my expectations based on sound analytics that have given me the confidence to push beyond what I thought was attainable in my climbing.