Blog & Research
Interview: Dr. Dave Giles, Lattice Researcher
We interview Lattice Researcher, Dr. Dave Giles, about his academic history, his current research, and why he wanted to work with Lattice.
VIDEO | Training Talk with Magnus Midtbø
Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.
Top 5 Biggest Training Mistakes Climbers Make
One of the privileges of working with thousands of climbers and their plans over the last 10 years is that you get to pick out patterns and habits that cause
Interview: Ella Russell, Lattice Coach
As we grow our coaching team at Lattice, it’s been really important for us to bring more breadth and experience into the fold – those coaches who’ve travelled all over
Interview: Maddy Cope, Lattice Coach
We interview new Lattice Coach, Maddy Cope, on her personal climbing achievements, why she joined the Lattice team, and what interests her about training and coaching.
VIDEO | Will Endurance Training Improve Your Bouldering Grade?!?
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
My Lite Plan Journey: Week Four
Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.
When to Leave a Project Behind | Interview with Oli Grounsell
Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.
VIDEO | Ask Lattice Ep. 4: Injuries, Replicas and is training for everyone?
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
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