# Live Q&A with Tom &amp; Ollie | July 27th 2020

***Originally aired on July 27th***

This 365 webinar with Tom &amp; Ollie focused on the topic of sport climbing training and redpointing tactics. There were 4 main topics raised by the 365 Facebook group which were; 
\- Are long term (15+ sessions) or short term (5-14 sessions) projects better for climbing progression?
\- How to determine optimal rest length between redpoint attempts?
\- Ratio of climbing/resting on climbing trip and how to train to have more hard climbing days in a row
\- What is the most efficient approach for quick redpoints eg. over a weekend?

https://www.youtube.com/watch?time\_continue=1&amp;v=xHlKIwnXbIA&amp;feature=emb\_logo