# Climbing Her First 9a: Hazel Findlay on Mental Preparation

Today we have the second part of the two-part podcast featuring pro climber[ Hazel Findlay](https://www.hazel-findlay.com/blog/faqs-about-building-a-strong-mind-for-climbing). Hazel has made a name for herself in the climbing world with her impressive trad ascents up to E9/10 and recently made headlines with her repeat of the challenging [Esclatamasters 9a](https://www.ukclimbing.com/logbook/crags/perles-9625/esclatamasters-172247) route in Perles. In the first part of our podcast, [Tom Randall](https://latticetraining.com/about/staff/tom-randall/) and Hazel focused on the physical aspects of climbing, exploring the methods, insights and takeaways from her training with Lattice through her coach[ Maddy Cope](https://latticetraining.com/about/staff/maddy-cope/). Today, we will delve into the mental side of climbing, discussing the psychology and mental preparation and techniques that allowed Hazel to train effectively, project and perform on her 9a. Whether you're a seasoned climber or just starting out, don't miss this opportunity to learn from a true expert and find inspiration for your own climbing journey. *The Lattice jingle is brought to you by*[ *Devin Dabney*](https://www.instagram.com/deuceishiphop/?hl=en)*, music producer of the outdoor industry who also hosts the American Climbing Project*.