# Climbing Your First V12 - Interview with Lattice Client Austin Sarles

https://open.spotify.com/episode/4SzgBr6Z6cB0kax1muFjYB?si=c58e1cddc4474571 

One of our clients - @austinclimbing was kind enough to sit down with us recently and talk us through his personal journey to climb his first V12 - God Is In The Details, Fort Leavenworth. You can hear the full analysis and breakdown of his time with coach @procterjonathan in his interview with @tompaulrandall over on our podcast. If you prefer written formats, there's also a full blog - [click here](https://latticetraining.com/2021/11/01/4-things-i-learned-working-with-a-climbing-coach/)! 

Austin and Tom talk about:

- Training to be project specific
- Using AnCap to for long problems
- How variety of stimulus changes so much
- Making rest intentional
- Fuelling for projecting on the day
- Controlling anxiety on the project

If you're a Fort Leavenworth fan, also go and check out [Austin's youtube channel](https://www.youtube.com/channel/UCCXDptMvCi7MAI_5uNuVvvw) - he puts up loads of beta on there - especially for those shorter climbers!