Lattice Blog

Interviews | Podcast

Strength Training: World Pull Up Champion, Kejt Najman

On today’s show we have Kejt Najman, who sits in the ‘sweet spot’ of training knowledge as she’s both a coach and internationally acclaimed athlete….

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Interviews | Podcast

The World’s Strongest Grip? Tanner Merkle

In the words of one of Grip Sport’s legends, Eric Roussin, the relative newcomer of Tanner Merkle has seriously ruffled some feathers in the Arm…

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Interviews | Podcast

History Of Climbing: With Peter Beal

In this episode Tom Randall takes a dive into the history of climbing training and performance with Peter Beal. With over five decades of climbing…

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Interviews | Podcast

Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

Last year, we had a parenting-focused interview on the show with Caro Ciavaldini joining Mina (who’s also recently a new mum!) for a discussion about…

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Interviews | Podcast

Zo Northcutt: Climbing with a Brain Tumor

In this show, we have Zo Northcutt, who has a unique story. Like many of us, they are training and progressing towards their own climbing…

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Interviews | Podcast

George Brill – Tree Climbing Tribes & Free Diving

George Brill is an anthropologist currently working on his PhD in locomotor performance at Cambridge Uni and has previously worked with the Lattice Training performance…

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Interviews

Interview with Lattice Client – Toby Roberts

Overcoming injury, balancing climbing alongside A-levels and climbing 9a; in this interview Toby Roberts talks us through his phenomenal year ticking routes such as Batman…

By Ollie Torr

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Interviews | Podcast

Training For Trad Climbers with Mary Eden (@tradprincess)

In our latest podcast episode, Tom Randall was joined by Mary Eden aka @tradprincess to talk about how she trains, prepares and performs for trad…

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Interviews | Podcast

2nd Ascent of Mutation – Interview with Will Bosi

The world’s first 9b? Maybe…. maybe not! Or is it just a really hard 9a+?!  Will Bosi recently made the long-awaited 2nd ascent of Steve…

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Interviews

Interview with Josh Ibbertson’s Lattice Coach: Ella Russell

Josh Ibbertson, is definitely a name to watch! After a brilliant season so far, making the fifth ever ascent of Northern Lights, 9a in Kilnsey….

By Interview by Lattice Training

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