Videos
Spank the Monkey (5.13d): Full interview with Anna Hazelnutt
Anna Hazelnutt has yet again pushed out of her comfort zone and made one of very few female ascents of Spank The Monkey (5.13d R)…
December 5th, 2022
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Anna Hazelnutt has yet again pushed out of her comfort zone and made one of very few female ascents of Spank The Monkey (5.13d R)…
December 5th, 2022
Read more >Finger Strength | Strength & Power | Training
This article is a full-length version of the Rock & Ice article published under the title “Climbers Are Getting Strength Training Wrong!” In April 2021….
April 5th, 2021
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“This interview was carried out as the result of a Facebook Messenger conversation – it was one of those days where I realised how psyched…
December 4th, 2020
Read more >Mindset & Mental Training | Research & Data
As a climber, you may have often considered climbing as more than a hobby or a sport, it feels like part of your identity. It…
June 11th, 2020
Read more >Training
Jen Wood’s training lessons are focused around understanding your body and your training; not overthinking when training isn’t going your way, and knowing how it feels to try really, really hard.
August 21st, 2019
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