sport climbing Archives

Saloni Shah came back to training after having her first child to climb her first 7c+. Recently, on a trip to Kalymnos with her husband, Saloni broke into the 8s with her first 8a, as well as onsighting 7c. It seems having a baby isn’t making this super-mum slow down anytime soon!

January 22nd, 2020

Community Stories

How I Climbed My First 8a | Latticer Stories

In our very first Latticer story, Angus Smart gives us an insight as to how he climbed his first 8a, Daniboy in Kalymnos; how his training fits in with his schedule, and what his future goals are now.

November 4th, 2019

Endurance | Interviews | Mindset & Mental Training

When to Leave a Project Behind | Interview with Oli Grounsell

Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.

By Oli Grounsell

April 30th, 2019

Community Stories

My Lattice Training Plan Journey: Week One

New client, Kate Dean, documents her training journey on a Lite Plan. In her first week, Kate discusses testing, learning her strengths & weaknesses, & adjusting to the structure of the plan.

March 22nd, 2019

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Tag: sport climbing

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Lockdown with a Trad Climber

Sport Climbing Lessons Learned in Chulilla

Becoming a Mum & Climbing 8a | Latticer Stories

How I Climbed My First 8a | Latticer Stories

When to Leave a Project Behind | Interview with Oli Grounsell

My Lattice Training Plan Journey: Week One

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