Training tips from the Lattice Team on different elements of climbing, fitting training around day to day life and more!
In this video and Q+A, we tell you everything you need to know about campusing; why campus training is useful, when to incorporate into your training and how.
This week Tom Randall and Ollie Torr answer your questions about the Crimpd App and using it as a training tool.
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!
We introduce you to a new weekly YouTube series answering your questions about climbing training. In this episode, we cover recovery methods, our favourite dinosaurs, and peak performance.