Training tips from the Lattice Team on different elements of climbing, fitting training around day to day life and more!
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!
We introduce you to a new weekly YouTube series answering your questions about climbing training. In this episode, we cover recovery methods, our favourite dinosaurs, and peak performance.