Lattice Blog

Interviews | Mindset & Mental Training | Podcast

Lor Sabourin – Training The Mind – The Warriors Way

Lor Sabourin is a climber well know to us at Lattice – they’ve climbed multiple 5.13s in the US, including a number of bold and…

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Interviews | Mindset & Mental Training | Podcast

Resilience and Overcoming Setbacks: Interview With Anoushé Husain

Anoushé Husain is a paraclimber who we’ve been planning to interview for sometime now, but as will become apparent when you listen to this video-podcast,…

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Mindset & Mental Training | Training Tips

Training Tips for Climbers: Monitoring Mental Fatigue

Fatigue is an important aspect in training that we should all monitor. We are all usually quite good at monitoring physical fatigue but, something else we should consider is…

By Cameron Hartley

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Mindset & Mental Training | Podcast

Climbing Psychology: Falling, Fear & Heights

Fear in climbing isn’t just about falling…. it can actually be much broader and diverse in its effect when you really think about it. Sure,…

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Mindset & Mental Training | Podcast

Climbing Mental Games: How To Control Fear And Other Topics

Following up from Maddy and Tom’s “Mind Games” webinar, we’ve got them both sitting down on the Lattice Sofa discussing more of their experiences and…

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Mindset & Mental Training | Podcast | Women's Training Series

Training For Female Climbers

We’ve got another female athlete-specific “ask Lattice” video for you! This time, we’ve got Maddy Cope and Tom Randall sat in the hot seat answering…

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Mindset & Mental Training | Training Tips | Videos | Webinars

Trad Climbing Mind Games

Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall…

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Mindset & Mental Training | Research & Data

Lockdown with a Trad Climber

As a climber, you may have often considered climbing as more than a hobby or a sport, it feels like part of your identity. It…

By Flo Tilley

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Endurance | Mindset & Mental Training | Training Tips

Sport Climbing Lessons Learned in Chulilla

Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just…

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Community Stories | Mindset & Mental Training

For the Joy of it: Learning, Growth and Expression Through Climbing | Latticer Stories

An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.

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