One of the privileges of working with thousands of climbers and their plans over the last 10 years is that you get to pick out patterns and habits that cause certain results. We obviously all know that everyone’s a little different from the next person, but there are some key behaviours that we’ve seen leading […]
As we grow our coaching team at Lattice, it’s been really important for us to bring more breadth and experience into the fold – those coaches who’ve travelled all over the world and worked with a variety of training methods and also other coaches! We’re incredibly excited to have Ella Russell (34) join us this […]
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
Tom interviews Lattice Coach, Oli Grounsell, about his decision to walk away from his most recent project, Estado Critico (9a) at Siurana.
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
In the second part of our Q&A with Magnus Midtbø, we talk about weird dreams, training and POWER!!