Category: Blog

Body weight in climbing is a hot topic of discussion and has been for a long time. It’s widely acknowledged that carefully controlled body fat composition can help in some situations, but is lighter always better? We have looked at this in the past but it’s always good to have more data, so we’ve teamed up with […]

Every now and then we bump in to interesting little titbits in our data: milestone grades are one of these! In theory we would expect people’s best grades to follow some sort of distribution but it appears the population of climbers “who train” (i.e. the ones who come to see us!) gravitate towards classic milestone grades. Our route […]