Overcoming Training Scepticism by Mary Eden Initially I’ll admit I was very doubtful about training for climbing. Mostly, because I felt that I wasn’t strong enough yet to train. I will be the first to admit when I was super wrong! My coach (Jen Wood), at Lattice made me a training plan, and it was […]
This week we interviewed another inspiring Lattice client; Ryan Kennedy, who saw some brilliant finger strength gains after a block of lockdown training with Lattice! “After the first lockdown I immediately sent my first 7a with the newfound finger strength” 1) – Hi Ryan, so tell us – How long have you been climbing for […]
Recently, we interviewed another inspiring Lattice client; Joel May. Who has a real passion for climbing, which we are always psyched to see! “I believe that those of us with a passion are very lucky, and I also believe that squandering one’s passion is a tragic mistake.” My name is Joel May, I’m 24 years […]
Covid-19 has hit the world hard and to say it has been a tough old year, would be an understatement! But, we are a resilient bunch and whilst it has been tough on many of us for so many different reasons, we are today going to shine a light on PARENTS. One parent in particular […]
In this interview, we chat to Premium Plan client, Ulf Fuchslueger, all about living and training on the road. Ulf has been travelling in his camper truck with his wife for over 6 years, balancing work and training from the road. Having recently sent a 5.13 project, Ulf speaks to us about how he’s finding […]
In July 2020, Ian Cooper joined the Lattice Team as Data Analyst and Software Developer, working alongside Remus Knowles in mathematical modelling. In this interview, Tom gets the lowdown on Ian’s climbing history and an insight into some thoughts on their new role at Lattice! Ian has been climbing obsessively since 2005. They have done […]
When preparing for this interview, I was pretty excited to learn (and share) more about Mina’s expertise in climbing and nutrition. I’ve actually known Mina informally for quite a few years within the climbing community and she’s even had to suffer one of my rather intense training programs in the past so we’ve had a […]
In this Home Training interview, Premium Plan client Zo Northcutt — training with Maddy Cope — talks us through the struggles she has had to deal with training at home, how she has gotten both creative and mindful to make her training more interesting, and fun antics from climbing over tables, piggy-backing her partner doing […]
Sara díez is one of our regular Lite Plan clients who’s now enrolled for 3 consecutive cycles of 12 week plans with us. So far, she’s been having fantastic results and working hard, really consistently. One thing that we see big benefits from, is the longer term training processes that we follow with individuals – […]
Continuing our series of Home Training Plan interviews, this week we chatted to Elizabeth Hardwick, a US-based climber who hopes to maintain her endurance and power endurance during lockdown. With limited facilities at home, Elizabeth has had to adapt her facilities for training, and in this interview tells us about her favourite sessions, how she’s […]