Sara Díez es una de nuestras clientes frecuentes de los Lite Plans. Ella lleva 3 ciclos consecutivos de 12 semanas con nosotros. Durante este tiempo, ella ha estado trabajando duro y consistente para adquirir excelentes resultados. Nosotros vemos grandes beneficios al largo periodo de entrenamiento que seguimos con cada individuo ¡A esos periodos que planificamos […]
In this new lockdown series, we chat to some of our Home Training Plan clients about how they’re getting on with their training from home. In this interview, Josh Ledbury tells us about making homemade gear and finding new motivations to train.
Sebastian Bailey is one of our clients with a more interesting and tricky-to-manage work schedule. Working as an Intelligence Officer in the U.S. Marine Corps, Sebastian has to be physically ready for training and field events, working his training for climbing around this. With the support of coach Ella Russell, Sebastian succeeded in sending a […]
Darko Naumoski surprised himself by onsiting his first 7a, just 6 months into his first Lattice Premium Plan with Maddy Cope! In this blogpost, Darko talks about the physical and mental gains required for the send, and what he’s learned from the process of training and projecting. All photos from Darko Naumoski If you think […]
When Dave Finch got in touch to enquire about a Lattice Board for a home setup that would become a community hub in a quiet corner of Arizona, we were excited to see what he would come up with! In this blogpost, Dave talks us through the motive, build and use behind his new Lattice […]
Saloni Shah came back to training after having her first child to climb her first 7c+. Recently, on a trip to Kalymnos with her husband, Saloni broke into the 8s with her first 8a, as well as onsighting 7c. It seems having a baby isn’t making this super-mum slow down anytime soon!
An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.
Aaron Child writes about sending 14a and V10 on home-turf in Utah, and enjoying the process along the way.
In our very first Latticer story, Angus Smart gives us an insight as to how he climbed his first 8a, Daniboy in Kalymnos; how his training fits in with his schedule, and what his future goals are now.
We introduce you to our new coach, Jen Wood, who’s background as a competition climber gives our coaching team a new skillset. Jen tells us about her training history, and what she’s hoping to learn from working with Lattice.