Lattice Blog

Interviews | Podcast

World Class Finger Strength: Interview with Allison Vest

Today we have another returning guest having previously chatted on the show, with her partner in crime Kyra Condie. Who is both accomplished in indoor…

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Interviews | Podcast

Anna Hazelnutt Interview: E9 trad climbing, fear, falling and mental control

In this episode, we have one of the Lattice athlete team, Anna Hazelnutt, returning to the podcast with Tom Randall to discuss her incredible run…

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Interviews | Podcast

Interview With Molly Mitchel: On Breaking Her Back and Climbing 5.14 Trad

For today’s podcast, Tom Randall sits down with Molly Mitchel,  a pro climber with a very unique story. Having come out of a climbing gym,…

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Interviews | Podcast

Dominic Rowe’s V11 in less than 2 years

Have you ever wondered about extreme margins of performance, well today’s podcast is the right one for you! Dominic Rowe, a client of Lattice, just…

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Interviews | Podcast

An Interview with MoonBoard Royalty: RavioliBicepts

In today’s Lattice podcast, we bring you Moonboard Royalty, the one and only, Mr Ravioli Bicepts! Most of you probably already know him for his…

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Interviews | Podcast

Beastmaker: An Interview with Dan Varian

Are you obsessed with fingerboarding? Well, grab a seat and listen up as we delve into the world of beastmaking! In this episode Tom sat down with…

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Interviews | Podcast

Interview with The Bodyweight Warrior: Tom Merrick

On this episode, we have guest host Lattice coach Josh Hadley with Tom Merrick – who you may well know from YouTube! Tom has an amazing 8-year fitness journey…

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Interviews | Podcast

Life Hacks for Hardcore Working Hours and Training: Favia Dubyk

Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks…

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Interviews | Podcast

Climbing My First 5.14a: A Story of Progress & Training (Part 1)

In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be quite different from anything you’ve heard on the Lattice…

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Interviews | Podcast

Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade

After our recent interview with training legend Eric Horst, we’ve got another major contributor to training, performance and climbing rehab on the Lattice Podcast – this week…

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