Category: The Lattice Training Podcast

5 Habits of Pro Climbers: Tom and Ollie Discuss

https://open.spotify.com/episode/2f4MuJuNRTjuRoRDd1XKWO?si=CFpRnLPDQFaAdhrnV5Rb6A Ever wondered how Megos and Ondra train to get to the next level of performance? Back in 2019, Tom Randall and Ollie Torr sat and discussed the top 5 training habits of pro climbers. They consisted of: Habit 1. Consistency in training and performanceHabit 2. Accessing that final 1% of effort that others don’tHabit […]