The world’s first 9b? Maybe…. maybe not! Or is it just a really hard 9a+?!  Will Bosi recently made the long-awaited 2nd ascent of Steve…

One of our clients – @austinclimbing was kind enough to sit down with us recently and talk us through his personal journey to climb his…

Does 10k Instagram followers make you pro climber? Are the new generation of pro’s training differently? Do you live the everyday life of a pro?…

Tom and Rhos sit down to discuss their opinions and experience on some of the modern day ‘hot topics’ in climbing. Is your climbing negatively…

Rhoslyn Frugtniet is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Rhos has climbed to…

For anyone, climbing 5.14 is a big dream. It’s a big grade, it’s a big barrier and one that many feel is utterly out of…

Jonny Kydd is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Jonny has a BSc…

Inspired by an overwhelming response on a recent Instagram series, we covered the ‘5 Biggest Mistakes’ that climbers make in their training. We know lots…

In this episode of Ask Lattice Josh talks to Nutritionist, Ed Smith, all about his history of calisthenics training and how it has impacted his…