Feats of Strength

Feats of strength

The strongest people we know about across the Max Hangs, Pinch Block & Two Rep Max Pull Up Tests.

Think you can do better?

A 7 second one arm hang using a strict grip position.

The key here is to keep your thumbs and fingers above the line.

SCORES ARE CALCULATED IN 2 METHODS; TOTAL LOAD (KG) AND BODY WEIGHT PERCENTAGE (%)​

FEMALE

MALE

1st -

2nd -

2nd - Wesley Bowman

24% BW

3rd -

3rd - Helder Tarussio / Will Bosi

23% BW

2nd -

3rd -

3rd - Anon

18kg

A 7 second 2 arm dead hang from the standardised 20mm edge on the Lattice Training rung. You must maintain the same grip position throughout.

Scores are calculated in 2 methods; total load (kg) and body weight percentage (%)

FEMALE

MALE

1st - Anon

185% BW

2nd - Anon

185% BW

3rd - Anon

228% BW

1st - Martin Schupp

166kg

2nd - Lesley Ladlad

100kg

2nd - Anon

163kg

One Arm Dead hang

A 5 second 1 arm dead hang test from the standardised 20mm edge on the Lattice Training rung. You can hang with a slightly bent arm or straight arm.

Scores are calculated in 2 methods; total load (kg) and body weight percentage (%)

FEMALE

MALE

Two Rep Max Pull Up Test

This is a strict 2 rep max pull up test requiring movement from straight arms to chin above the bar.

Scores are calculated in 2 methods; total load (kg) and body weight percentage (%)

FEMALE

MALE

1st - Favia Dubyk

189% BW

1st - Leo Skinner

195% BW

2nd - Kyra Condie

157% BW

2nd - Henry Cruikshank

191% BW

3rd - Ewa Heldt

147% BW

3rd - Alfredo Mejia

188% BW

1st - Favia Dubyk

96.4kg

1st - Alfredo Mejia / Christian Haudenschild

141kg

2nd - Amanda Smith

88kg

2nd - Fabricio Mattioli

137kg

3rd - Kyra Condie

87.2kg

3rd - Antonios Papantoniou

129kg

Submit your score

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