Food Diary Analysis

£50.00

Get a detailed food analysis of your current nutritional intake to help you understand, along with your Personalised Nutrition Guide, where you can make changes to optimise your intake for climbing and training. This service is required before doing a Nutrition Plan but can only be purchased after doing a Personalised Nutrition Guide.

Clear

We appreciate that everyone's circumstances can be different, so if you are unable to answer any of the above questions in the way needed to proceed, we would be happy to consider your situation on an individual basis. Please email [email protected] with some additional information about your situation and we will be able to explore this further with you

SKU: NUTRI-V-NA-00001-1 Category:

Description

The Lattice Food Diary Analysis service involves a thorough assessment of your current habits in relation to your nutritional needs (taking into account training and climbing) and personal preferences. We provide you with an in-depth analysis and key areas for you to implement, change or develop, as well as a personlised nutrition guide.

We use the latest evidence based nutritional knowledge to help you understand how to get the most out of what you eat by fuelling for performance as well as recovery, adaptation and overall health.

Additional information

Have you been diagnosed with an eating disorder in the last 5 years?

Yes, No

Have you ever been diagnosed with an eating disorder?

Yes, No

Do you consider yourself to currently have disordered eating habits?

Yes, No

Are you medically safe to train and climb?

Yes, No

Are you over 18?

Yes, No

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