Included with the bundle are details of how to perform a finger strength self-assessment that allow you to measure your maximum force throughout a training season and see how you compare to all the other climbers we have tested. We will be able to identify if you are “strong” or “weak” for your climbing grade in both bouldering and route climbing disciplines and produce a mini report, customised to you, for free!
Check out My Fingers & My Pinch for your reports!
Included in this bundle:
1x Triple Twin Pair – our new and improved profile not only includes our signature 20mm testing edge – the comfiest edge to train on that’s impossible to cheat – but also a large 45mm edge for warms ups and a 10mm micro edge for pushing the limits of your fingers! All in our industry-standard tulipwood for its skin saving properties. Mount at a width that suits you for optimised ergonomics.
There are also 3 training sessions included with your fingerboard that you can use to help to train and improve those finger strength scores!
1x Quad Block – the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength atheletes, & sports scientists.
1x Lifting Pin – By ensuring your loading and unloading is instant – you can obtain the most accurate test results. A 1-inch vertical barbell for stacking weights when training with pulley systems, lifting devices, and weighted pull-ups. The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions.
Not Included in this bundle:
- Weights
- Carabiner
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