Arm lifting is quickly becoming the go to for finger strength gains, but why?
- By isolating the forearm, the training stimulus is applied directly to the gripping muscles. This opens up new possibilities for training plans, allowing for more concentrated efforts on the shoulders or more time on the wall.
- Lifting light is much easier, do away with complex pulley setups and swinging weights. Easily progress through your warm up or rehab.
- Arm lifting tools are extremely portable and can be used almost anywhere, no need to train in the basement or garage anymore.
- No DIY! With nothing to mount, no holes to drill, no non-climbing partners or landlords need be upset. Store your training gear out of sight and pull it out only when required.
|Fractional Weight Plates|
*Does not include carabiner.
Simon Wood (verified owner) –
Excellent piece of kit bought for a Christmas present for a keen climber. Used the What’s App contact option and dealt with Tom R who responded in a professional and timely manner and even dropped off my order personally at the post office given the issues faced by the postal strike. Would highly recommend the product and the company.