Included with the bundle are details of how to perform a finger strength self-assessment that allow you to measure your maximum force throughout a training season and see how you compare to all the other climbers we have tested. We will be able to identify if you are “strong” or “weak” for your climbing grade in both bouldering and route climbing disciplines and produce a mini report, customised to you, for free!
1x Quad Block – the latest in grip strength training, a portable pinch block for training and warming-up, designed for use at the gym or at home. It features 5 grip positions that have been designed and developed with industry leading coaches, physiotherapists, grip strength atheletes, & sports scientists.
1x Lifting Pin – By ensuring your loading and unloading is instant – you can obtain the most accurate test results. A 1-inch vertical barbell for stacking weights when training with pulley systems, lifting devices, and weighted pull-ups. The product has been designed for climbers, by Lattice and features a climbing carabiner-friendly mounting hole. Usefully, it also sports a Lattice branded cork base for protecting your floors and dampening noise for those late-night lifting sessions.
Not Included in this bundle: