The Lifting Bundle

£85.00£145.00

Sale!

The Lifting Bundle comes in three variations to get you started with arm lifting. The latest in training developments and the best alternative to hangboarding, arm lifting allows climbers to train grip strength in isolation. We’ve created this bundle so you can get all the tools you need to train with intent and accomplish your goals.

Arm lifting is quickly becoming the go to for finger strength gains, but why?

  • By isolating the forearm, the training stimulus is applied directly to the gripping muscles. This opens up new possibilities for training plans, allowing for more concentrated efforts on the shoulders or more time on the wall.
  • Lifting light is much easier, do away with complex pulley setups and swinging weights. Easily progress through your warm up or rehab. 
  • Arm lifting tools are extremely portable and can be used almost anywhere, no need to train in the basement or garage anymore.
  • No DIY! With nothing to mount, no holes to drill, no non-climbing partners or landlords need be upset. Store your training gear out of sight and pull it out only when required.
101 102 103
Quad Block
Lifting Pin
Fractional Weight Plates
Heavy Roller
Weight N/A
Dimensions N/A
Bundle Type

101 Blue, 101 Silver, 102 Blue, 102 Silver, 103 Blue, 103 Silver

Commodity Code

95069190

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Important delivery information: Delivery to customers from USA, and non-European Union countries worldwide may result in a liability for for customs/import duties in addition to the price displayed on our website. These will not be paid by Lattice Training.