https://latticetraining.com/blog News and updates from Lattice Training — climbing training plans, assessments, and coaching en https://latticetraining.com/blog/6-weeks-before-your-climbing-trip With six weeks until your trip, here's exactly how to structure your training to arrive at the crag strong, fresh, and ready to send. Thu, 19 Mar 2026 00:00:00 GMT jemma Training https://latticetraining.com/blog/6-weeks-before-your-climbing-trip https://latticetraining.com/blog/climbing-and-running-how-to-balance-your-training Running can complement your climbing when done right, but it can also hold you back. Here's how to integrate running without sacrificing your climbing performance. Tue, 17 Feb 2026 00:00:00 GMT tess Training https://latticetraining.com/blog/climbing-and-running-how-to-balance-your-training https://latticetraining.com/blog/how-to-get-started-with-the-lattice-app A quick guide to getting set up with LatticePlan, from signing up to completing your first personalised training week. Mon, 22 Dec 2025 00:00:00 GMT elle LatticePlan https://latticetraining.com/blog/how-to-get-started-with-the-lattice-app https://latticetraining.com/blog/how-do-you-measure-the-effectiveness-of-a-plan Building a training plan that works on paper is one thing. Building one that works in real life is another. Here's how we validate that our plans actually deliver. Thu, 11 Dec 2025 00:00:00 GMT cam Research & Data https://latticetraining.com/blog/how-do-you-measure-the-effectiveness-of-a-plan