Ever wondered how to fingerboard? What a Lattice Board looks like? How to structure your climbing training? Find the answers to all of the above and more on our YouTube channel.
In addition, there are also videos for a huge number of climbing training workouts on our channel, so you can keep your sessions fresh and interesting. We highly recommend using the videos alongside our Crimpd App to help you train effectively and see gains in your climbing.
In this week’s Ask Lattice, Tom Randall and Ollie Torr answer some of the burning questions you’ve been asking about cardio, training famous climbers, and best home board setups!
In this episode of Ask Lattice, Tom and Ollie answer a series of questions asked in the Lattice Community Facebook Group. Here’s what you need
Ever wondered how Megos and Ondra train to get to the next level of performance? Tom Randall and Ollie Torr discus the top five training habits of pro climbers.
In this video and Q+A, we tell you everything you need to know about campusing; why campus training is useful, when to incorporate into your training and how.
Tom Randall chats to Louis Parkinson about all things training. He tells us how he trains himself and others as well as what’s important for his own success.
This week Tom Randall and Ollie Torr answer your questions about the Crimpd App and using it as a training tool.
Tom Randall talks training and motivation with Magnus Midtbø on the Lattice training sofa! They discuss the scene in Innsbruck; talent vs. graft; how hard Magnus actually works; and fitting in YouTube around training for climbing.
Tom and Ollie discuss how you can use endurance training to improve your bouldering.
ITS A BIG ONE THIS WEEK!! This time Tom Randall and Ollie Torr talk about climbing training with injuries, making replicas for your projects and ask the question; is training for everyone?
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