You've got the tools.
Now get training.
LatticePlan:
custom training plans built for you
Add your new training tool to the Lattice app to include it in your custom training plan. Claim your FREE 30-day trial.
Built aroundyour equipment
In the Lattice app, select what equipment you have available — at home, at the gym, or both. Your LatticePlan builds every session around your actual setup, so you always have the right training no matter where you are. Every plan is customised to you and your life.
Start Your Free Trial
Built aroundyour equipment
In the Lattice app, select what equipment you have available — at home, at the gym, or both. Your LatticePlan builds every session around your actual setup, so you always have the right training no matter where you are. Every plan is customised to you and your life.
Start Your Free Trial
A customised Lattice plan that adapts as you train
Our adaptive training plan intelligently adjusts to your performance, recognising when your workouts are too hard or too easy, too much or too little — ensuring you always train at the right level to progress effectively.
Start free trialHow Does It Work?
1
Take the Quiz
Tell us about your goals, climbing focus, discipline, grade, training experience, schedule, available equipment and facilities, and training preferences — so we can design a plan built specifically around you.
2
Your Plan Is Built
Our app takes your answers and transforms them into a custom and fully scheduled training plan.
3
Start Training
Complete your scheduled workouts by following the instructions, videos, and timers included.
4
Your Plan Adapts
Your training plan will adapt every week based on how you feel and perform, making each workout the correct intensity and volume for you.
Join thousands of climbers alreadytraining with lattice
Start your plan today
for just £22.99 per month
or £124.99 per year (50% off)
30 day free trial. Cancel any time
Perfect forall disciplines
Bouldering
Sport Climbing
Trad Climbing
Big Wall Climbing
Competition
Multi-discipline
What is yourtraining goal?
Whether you want to train for general improvement or a specific project, we have you covered.
Start free trial
Frequently Asked Questions
Everything you need to know about training with a LatticePlan