Podcast

Tom Randall Opens Up: Mindset, Burnout & Real Life

 In this intimate and deeply thoughtful conversation, climbing legends Tom Randall and Ollie Torr dive into the often unspoken realities behind long-term progression in climbing….

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Research & Data

What is the number 1 measure of performance for sport climbers?

Introduction: We were interested to understand what predictor was the best for each ability level. As the grade increases in climbing, the complexity increases. The…

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Research & Data

How do the predictors for bouldering performance differ between ability levels?

Introduction We were interested to understand what predictor was the best for each ability level. As the grade increases in climbing, the complexity increases. The…

By Cameron Hartley

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Job Vacancies

Job Vacancy: Senior Social Media Coordinator

Job title: Senior Social Media Coordinator (part-time, 30hrs) Start date: 19th May, 2025 Location: Chesterfield, UK.  Salary: £26,500 – £29,500 pro rata (depending on experience)…

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Podcast

From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

In this episode of the Lattice Training Podcast, Ollie Torr sits down with Drew Ruana, one of the strongest and most analytical climbers in the…

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Job Vacancies

Job Vacancy: Warehouse Operative 

Job Title: Warehouse Operative (permanent). Start Date: 30th June 2025. Hours: 30-32 hours per week. Location: Chesterfield, UK.  Salary: £13.05 per hour (£25,447 yearly pro-rata)…

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Podcast

Creatine for Climbers: Game-Changer or Overhyped?

In this episode, Ollie Torr is joined by Aidan Roberts, Andy Cave, Maddy Cope, Tom Herbert, and Dr. Ed Gibson-Smith to explore one of the…

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Podcast

Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

In this episode, Ollie Torr sits down with world-class climber Will Bosi, fresh off his impressive ascent of Excalibur (9b+). Will delves into the intricacies…

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News

Will Bosi repeats ‘Excalibur’ (9b+)

Lattice athlete, Will Bosi, has made history once again, claiming the first repeat of ‘Excalibur’ (9b+), one of the world’s hardest sport routes. Located in…

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Podcast

Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

In this episode, Ollie Torr is joined by coach and physiotherapist Stian Christophersen to dive deep into the art and science of injury management in…

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