Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Introducing the MXEdge Switch
As the latest addition to the MXEdge family, the MXEdge Switch has been meticulously designed to bring portable, performance-driven innovation to climbers everywhere. Building on…
Lattice Training
July 7, 2025
Do Climbers Really Need to Lift Weights? | Part 2
In the second half of this two-part series, Ollie Torr is joined by international coach Jesse Firestone, Lattice coach Jemma Powell, and elite climbers Will…
Lattice Training
July 5, 2025
Flow and Climbing: More Than Just Effortless Control
In this in-depth episode, hosts Maddy Cope and coach Flo Tilley explore the intricate relationship between flow state, climbing performance, and mindset. Flow, often described…
Lattice Training
May 31, 2025
Realm of Tor’ment: Will Bosi’s First Ascent of the UK’s Newest 9A
When Will Bosi first started trying the line now known as Realm of Tor’ment, it was called Burden of Nightmares, and it lived up to…
Teresa Coimbra
May 20, 2025
Do Lattice Training work with under-18s?
The short answer is no — unfortunately, we’re not able to offer training services to climbers under the age of 18. At Lattice, our mission…
Lattice Training
May 6, 2025
Do Climbers Really Need to Lift Weights? | Part 1
Weightlifting in climbing. It’s one of the most debated topics in the sport, and we’re diving into it with the people who coach the best…
Lattice Training
May 3, 2025
Tom Randall Opens Up: Mindset, Burnout & Real Life
In this intimate and deeply thoughtful conversation, climbing legends Tom Randall and Ollie Torr dive into the often unspoken realities behind long-term progression in climbing….
Lattice Training
April 12, 2025
What is the number 1 measure of performance for sport climbers?
Introduction: We were interested to understand what predictor was the best for each ability level. As the grade increases in climbing, the complexity increases. The…
Lattice Training
April 11, 2025
How do the predictors for bouldering performance differ between ability levels?
Introduction We were interested to understand what predictor was the best for each ability level. As the grade increases in climbing, the complexity increases. The…
Cameron Hartley
March 28, 2025