Products | Training
How to choose a chalk for rock climbing
A.k.a. Chalk Selection and Why it’s so Hard to Grasp Choosing the right chalk can be a bit of a minefield. There are so many…
June 4th, 2024
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Highlight: Exploring Endurance Through Psycho-Biological Theories
In today’s Lattice Podcast highlight, host and coach Josh Hadley sits down with coach Cameron Hartley to explore two interesting theories. The ‘Central Governor Theory’,…
June 1st, 2024
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Will Jana Švecová be the first woman to boulder 9A/V17?
Join us for an inspiring podcast with Jana Švecová, an accomplished climber who is currently pushing her limits on the boulder problem Terranova, which was…
May 25th, 2024
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What makes the Lattice Training MXEdge different from other edges? (Part 1)
In the last few years, we’ve seen the introduction of a variety of portable hangboards (a.k.a. lifting edges, lifting blocks, no hang devices, pick-up training…
May 22nd, 2024
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Highlight: Dealing with Post-Partum Criticism
Today’s highlight is on Emily Harrington’s postpartum journey, including her rapid recovery and return to climbing and skiing. Emily faced criticism for her decision to…
May 18th, 2024
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Training in your 60s: Jill Whittaker talks about her best year of climbing yet!
In this episode, join host Tom Randall as he sits down with Jill Whitaker, she is a 61-year-old climber and mother of two accomplished pro…
May 11th, 2024
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Highlight: Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?
In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will’s climbing projects, aiming to understand the mental process of walking away…
May 7th, 2024
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Will Bosi climbing sport 9c or Adam Ondra bouldering 9A first?
In this podcast highlight, Tom Randall and Will Bosi discuss various aspects of Will’s climbing projects, aiming to understand the mental process of walking away…
May 4th, 2024
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The Inconvenient Truth About Getting Good at Climbing
In today’s Lattice Podcast, Coach Josh Hadley sits down with Dr Simon Fryer to discuss the challenges of testing rock climbers, highlighting the differences between…
April 27th, 2024
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The FASTEST and BEST Way to Warm Up for Climbing
A good warm-up is a vital part of getting yourself ready for climbing or any form of hard physical activity! It can be a struggle…
April 26th, 2024
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