Download the Lattice Training App now to start your LatticePlan!
New in the Lattice Training App.
- Version 4.3.0, released 13 Apr 2026: The quiz asks what equipment you have and where you train. It also asks how you prefer to train.
- Version 4.5.0, released 4 Jun 2026: The plan setup starts from your goal. You can choose a training focus.
- Version 4.10.0, released 28 Oct 2026: You can add your existing test results to the quiz. The app recommends a training focus and shows a plan summary before you start.
For the current steps, see The sign-up quiz in our Help Centre.
Whether you're new to structured climbing training or ready to level up, downloading the Lattice training app is the fastest way to get a personalised training plan built around your goals.
Get the App
Download the Lattice Training app here:
What You'll Get
Once you're in, you'll complete a short quiz that takes stock of your current climbing level, strengths, and weaknesses. From there, you'll receive an instant and personalised training plan + your first 14 days are completely free!
No guesswork. No generic copy and paste programming. Just a plan that's built for you.
Prefer to Start on the Web?
You can also take the quiz and generate your plan directly in your browser — no download required. Head to latticetraining.com/latticeplan to get started, and pick up the app whenever you're ready.
Either way, your 14-day free trial is waiting...
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