TRAINING
BUILT FOR YOU
Custom climbing training plans built around your goals, experience and schedule
7 day free trial. Cancel any time
A CUSTOMISED
LATTICE PLAN THAT
ADAPTS AS YOU TRAIN
Our adaptive training plan intelligently adjusts to your performance, recognising when your workouts are too hard or too easy, too much or too little — ensuring you always train at the right level to progress effectively.
How does it work?
Take the quiz
Tell us about your climbing, goals, and schedule so we can design a plan specifically for you.
YOUR PLAN IS BUILT
Our app takes your answers and transforms them into a custom and fully scheduled training plan.
START TRAINING
Complete your scheduled workouts by following the instructions, videos, and timers included.
YOUR PLAN ADAPTS
Your training plan will adapt every week based on how you feel and perform, making each workout the correct intensity and volume for you.
Join thousands of climbers already
training with Lattice
Start your plan today
for just €29.99 per month
or €149.99 per year (58% off)
7 day free trial. Cancel any time
7 day free trial. Cancel any time
Perfect for
all disciplines
Bouldering
Sport Climbing
Trad Climbing
Big Wall Climbing
Competition
Multi-discipline
What is your
training goal?
Whether you want to train for general improvement or a specific project, we have you covered.
FAQs
How much does a LatticePlan cost?
You can get a LatticePlan for €29.99 per month / €149.99 per year. Your first week is free!
I'm a beginner climber. Is a LatticePlan for me?
Absolutely! Every LatticePlan is 100% personalised.
When you take the quiz, your answers are used to build a custom training plan designed around your strengths, weaknesses, and goals — no matter your experience level.
It can even be a great way to get started with structured training before working with a coach, helping you build a solid foundation.
I've been climbing & training for years. Is a LatticePlan for me?
Definitely. We’ve developed the LatticePlan for everyone — they’re built to challenge climbers at every level. The plan is fully personalised based on your goals, climbing style, and training history, so it adapts to your experience and creates a plan that works for you. It’s an efficient, structured way to keep progressing, even if you’ve already been training for years.
Can I talk to someone if I have a question about my plan?
Of course. Simply contact us here.
