Assessments

We have a wide variety of assessments to help you analyse your climbing performance
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My Fingers

  • Assess remotely
  • Compare your results to others in our database
  • Finger strength: max hangs using preferred grip on a 20mm edge
  • Track your progress with re-tests every 8 weeks
Free

Remote Assessment

  • Assess remotely
  • Full written report with coach analysis
  • Basic functional movement testing including upper and lower body mobility
  • Body strength testing
  • Finger strength: max hangs using preferred grip on a 20mm edge
  • Aerobic profiling
£20

My Pinch

  • Assess remotely
  • Compare your results to others in our database
  • Track your progress with re-tests every 8 weeks
Free

My Fingers

What is it?

Test your finger strength for FREE! My Fingers is a free assessment to test your finger strength. We’ll send you a quick form with testing instructions, you complete the testing and then we’ll compare your data to our models so you can find out how your finger strength compares to other similar climbers.

My Fingers

Test your finger strength

It couldn’t be easier to get an idea of your finger strength levels. The assessment can be completed 100% remote and we’ll compare your data to our models so you can find out how your finger strength compares to thousands of other similar climbers all for free.

My Fingers Report

Remote Assessment

Assess Remotely

Completed 100% remote, when you purchase a Remote Assessment, we’ll send you our testing protocols that are chosen and adapted for your individual climbing level. Including testing on: functional movement, finger strength, aerobic profiling and muscular strength. You can complete your testing independently either at home, in a climbing gym or wherever you usually train.

Remote Assessment

Full Written Report

Once we’ve received your results, we will complete an analysis and provide you with an in-depth feedback report, highlighting your strengths and weaknesses relative to your goals. Providing you with a summary of your climbing and training, and a detailed analysis of your sport specific ability. We assess your predicted grade relative to your goals, highlighting what you need to work on and at what level of priority. So you will be able to take this information forward and create the best training plan for you and your needs.

Remote Assessment

My Pinch

What is it?

Test your pinch strength for FREE! My Pinch is a free assessment to test your pinch strength. Simply follow the instructions and send us your results, then we’ll compare your data to our models so you can find out how your pinch strength compares to other similar climbers.

My Pinch

Test your pinch strength

It couldn’t be easier to get an idea of your pinch strength levels. The assessment can be completed 100% remote and we’ll compare your data to our models so you can find out how your pinch strength compares to thousands of other similar climbers all for free.