My Lift
- Assess your finger strength
- Fully remote
- Requires MXEdge Lift
My Fingers
- Assess your finger strength
- Fully remote
- Requires 20mm edge on hangboard
My Pinch
- Assess your pinch strength
- Fully remote
- Requires Quad Block
My Flex
- Assess your flexibility
- Fully remote
- Requires Flex Mat
My Lift
What is My Lift?
Here at Lattice Training, we’re obsessed with data — we have the largest database of climber metrics in the world!
My Lift is our BRAND-NEW FREE finger strength assessment.
Complete your testing on the MXEdge Lift and submit your data to discover how your max pick-up compares to other climbers at your current and goal grade.
It’s easy to track your progress; just re-test in 8+ weeks as many times as you like!
My Fingers
What is My Fingers?
Here at Lattice Training, we’re obsessed with data — we have the largest database of climber metrics in the world!
My Fingers is our FREE finger strength assessment.
Complete your testing on a Triple Rung (or another 20mm edge hangboard) and submit your data to discover how your max hang compares to other climbers at your current and goal grade.
It’s easy to track your progress; just re-test in 8+ weeks as many times as you like!
My Pinch
What is My Pinch?
Here at Lattice Training, we’re obsessed with data — we have the largest database of climber metrics in the world!
My Pinch is our FREE grip strength assessment.
Complete your testing on the Quad Block and submit your data to discover how your pinch compares to other climbers at your current and goal grade.
It’s easy to track your progress; just re-test in 8+ weeks as many times as you like!
My Flex
What is My Flex?
Here at Lattice Training, we’re obsessed with data — we have the largest database of climber metrics in the world!
My Flex is our FREE flexibility assessment.
Complete your testing with a Flex Mat (or tape measure) and submit your data to discover how your flexibility compares to other climbers at your current and goal grade.
It’s easy to track your progress; just re-test in 8+ weeks as many times as you like!
