The Lattice Training Podcast

Hosted by Lattice Training – the world’s leading climbing coaching and training company – this podcast features discussions and interviews with many of the planet’s best climbers and coaches. We delve into the details of what works and what doesn’t when it comes to training, performance and recovery. Whether you’re just starting out climbing, a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.

Where to Listen?

Latest Episodes

The Lattice Training Podcast  

Dreaming Big! Are Your Climbing Goals Big Enough?

Have you ever wondered what it takes to achieve your climbing goals? Some people would argue you need the right facilities, equipment, time, low work…

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The Lattice Training Podcast  

Interview with The Bodyweight Warrior: Tom Merrick

On this episode, we have guest host Lattice coach Josh Hadley with Tom Merrick – who you may well know from YouTube! Tom has an amazing 8-year fitness journey…

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The Lattice Training Podcast  

Training with Lattice: What If I’m Not a Pro?

On most Podcasts, you usually sit down with the elite or specialists of the sport, but instead of focusing on the big successes, today we…

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The Lattice Training Podcast  

Life Hacks for Hardcore Working Hours and Training: Favia Dubyk

Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks…

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The Lattice Training Podcast  

Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope

In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with…

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The Lattice Training Podcast  

Climbing My First 5.14a: A Story of Progress & Training (Part 1)

In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be quite different from anything you’ve heard on the Lattice…

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The Lattice Training Podcast  

The Lattice & Nugget Climbing Podcast Episode

Steven Dimmitt AKA ‘The Nugget Climbing Podcast’ is the founder and owner of one of the hottest (and most interesting) interview shows in the climbing…

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The Lattice Training Podcast  

The Mindset & Training Behind a Guinness World Record

Today Tom Randall talks with Anoushé Husain, who just set the Guinness World Record for the greatest vertical distance climbed on a climbing wall, one-handed,…

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The Lattice Training Podcast  

Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade

After our recent interview with training legend Eric Horst, we’ve got another major contributor to training, performance and climbing rehab on the Lattice Podcast – this week…

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The Lattice Training Podcast  

CRIMPD, AN ORIGIN STORY…

Pull up a chair and grab yourself a line of developer code, you’re about to listen to a bit of the story all about the…

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