This or That? Endurance Vs Strength Training
Welcome to Episode 3 of the “This or That” series, where Tom Randall delves into the complex debate route climbers often face: Should you prioritize…
June 3rd, 2023
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The Lattice Training Podcast
Hosted by Lattice Training – the world’s leading climbing coaching and training company – this podcast features discussions and interviews with many of the planet’s best climbers and coaches. We delve into the details of what works and what doesn’t when it comes to training, performance and recovery. Whether you’re just starting out climbing, a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.
Where to Listen?
Latest Episodes
This or That? Strength Training vs Power Training
Welcome to Part 2 of the “This or That” series, where Tom Randall unravels the climbing training conundrum: Strength Training vs Power Training. In this…
May 20th, 2023
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This or That? Bouldering with System Boards vs. General Bouldering
Welcome to the inaugural episode of the “This or That” series, a podcast that explores the ongoing debates amongst climbers on which training method to…
May 6th, 2023
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Is Flashing on a Replica Still a Flash? A Philosophical Discussion on Climbing Ethics
In this episode, host Tom Randall and his guest Lisa Bastian take a step away from the usual training discussions to delve into the world…
April 22nd, 2023
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Will Bosi: Burden of Dreams V17 Ascent
The moment we have all been waiting for, Burden of Dreams, (V17/9A) has seen it’s first repeat. Burden of Dreams is very commonly known as…
April 14th, 2023
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This or That? Climbing Hot Takes with Anna Hazelnutt
You are on your climbing trip, and the weather takes a turn…well you are in for a treat because today’s podcast is a special one!…
March 25th, 2023
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Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall
In today’s podcast, Tom Randall sits down for a solo recording on strategies and approaches to training and performance in climbers in their 40s and…
March 11th, 2023
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The World’s Hardest Trad Route: Interview With James Pearson
In today’s podcast episode, Tom Randall sits down with James Pearson, one of the most exceptional climbers of his generation in the UK. Tom and…
February 18th, 2023
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Climbing Her First 9a: Hazel Findlay on Mental Preparation
Today we have the second part of the two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing…
February 4th, 2023
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Climbing Her First 9a: Hazel Findlay Talks Training
Join us for an exciting two-part podcast featuring pro climber Hazel Findlay. Hazel has made a name for herself in the climbing world with her…
January 28th, 2023
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