Have you ever wondered what it takes to achieve your climbing goals? Some people would argue you need the right facilities, equipment, time, low work…

On this episode, we have guest host Lattice coach Josh Hadley with Tom Merrick – who you may well know from YouTube! Tom has an amazing 8-year fitness journey…

On most Podcasts, you usually sit down with the elite or specialists of the sport, but instead of focusing on the big successes, today we…

Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks…

In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with…

In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be quite different from anything you’ve heard on the Lattice…

Steven Dimmitt AKA ‘The Nugget Climbing Podcast’ is the founder and owner of one of the hottest (and most interesting) interview shows in the climbing…

Today Tom Randall talks with Anoushé Husain, who just set the Guinness World Record for the greatest vertical distance climbed on a climbing wall, one-handed,…

After our recent interview with training legend Eric Horst, we’ve got another major contributor to training, performance and climbing rehab on the Lattice Podcast – this week…

Pull up a chair and grab yourself a line of developer code, you’re about to listen to a bit of the story all about the…