My Lift is a free assessment to test your finger strength. Please click ‘submit data’ to proceed to the initial form with testing instructions and complete the testing. We are currently gathering data to develop the model so it will take a bit of time for us to be able to compare your data to so you can find out how your finger strength compares to other similar climbers.
All you need is MXEdge Lift (small or large).
Before completing a My Lift assessment you need to meet the following criteria:
- You must be over 18 years of age
- You must have climbed V4/6b+/5.10+ in the last year
- You can hang your bodyweight on a 20mm rung for 10 seconds or more
- You do not have any medical condition which could be worsened by starting a training plan (such as an eating disorder)
- You accept that this assessment involves maximal testing and even if you follow good practice there may still be the risk of an accident or injury
- You are not pregnant
- You are not injured
