My Lift – Free Assessment


My Lift is a FREE assessment to test your finger strength – all you need is an MXEdge Lift (small or large). Follow our instructions and discover your max pick-up weight; your results will then be compared to our database to reveal how you compare to other climbers at your current and goal grade.

Before we can provide meaningful results from our My Lift assessment, we need to collect lots of climber data. Once we have it, we’ll be able to provide reliable and accurate results!

Please complete the My Lift assessment to contribute to our data collection. We will send out your results as soon as we have enough participants. Thank you for your support!

My Lift is a free assessment to test your finger strength. Please click ‘submit data’ to proceed to the initial form with testing instructions and complete the testing. We are currently gathering data to develop the model so it will take a bit of time for us to be able to compare your data to so you can find out how your finger strength compares to other similar climbers.

All you need is MXEdge Lift (small or large).

Before completing a My Lift assessment you need to meet the following criteria:

  • You must be over 18 years of age
  • You must have climbed V4/6b+/5.10+ in the last year
  • You can hang your bodyweight on a 20mm rung for 10 seconds or more
  • You do not have any medical condition which could be worsened by starting a training plan (such as an eating disorder)
  • You accept that this assessment involves maximal testing and even if you follow good practice there may still be the risk of an accident or injury
  • You are not pregnant
  • You are not injured