athlete interviews, data articles, and training tips
from our team and community
An interview with Laur Sabourin – a US-based climber and guide – about three of her recent projects. Laur delves deeply into how they manage these projects, what drew them to them, and ultimately what they takes away from having sent – or not sent – the climbs.
Saloni Shah came back to training after having her first child to climb her first 7c+. Recently, on a trip to Kalymnos with her husband, Saloni broke into the 8s with her first 8a, as well as onsighting 7c. It seems having a baby isn’t making this super-mum slow down anytime soon!
Aaron Child writes about sending 14a and V10 on home-turf in Utah, and enjoying the process along the way.
Coach Ella Russell tells us her top five lessons learned about training, with 17 years climbing experience and many years also working in high pressure environments as a lawyer. Ella’s lessons are focused around efficiency in training and looking after yourself.
In this week’s Ask Lattice, Tom Randall and Ollie Torr answer some of the burning questions you’ve been asking about cardio, training famous climbers, and best home board setups!