Lattice Blog

Blog | Videos  

Spank the Monkey (5.13d): Full interview with Anna Hazelnutt

Anna Hazelnutt has yet again pushed out of her comfort zone and made one of very few female ascents of Spank The Monkey (5.13d R)…

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The Lattice Training Podcast  

Lattice Training Podcast – Top 5 Interviews

Cover Image: Athlete Staša Gejo, photo by @mattwoidy Here at Lattice we are all about climbing training talk and sharing advice in the community, 2…

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The Lattice Training Podcast  

Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

You might well have heard of today’s guest, Ryan Devlin as he has become pretty well known for hosting his podcast – The Struggle Climbing…

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The Lattice Training Podcast  

Climbing Psychology with Kevin Roet

In this podcast, Maddy sits down with Kevin Roet to talk about the fear of falling and ways to integrate fall practice into climbing. Psychology…

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The Lattice Training Podcast  

Eating Disorders, Nutrition and Athletes with Renee McGregor

In today’s podcast, Tom Randall talks to Renee McGregor, a hugely experienced sports dietician whose career has spanned 20 years, including the London Olympics, Rio…

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Blog | Finger Strength  

Finger Strength Training for Climbers

There is a lot of information out there about managing finger strength gains, the best methods, the best practices and what not to do! Which…

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The Lattice Training Podcast  

Mindset and Elite Performance with John Kiely

Today coach Maddy Cope talks to John Kiely who is an elite performance coach and lecturer with experience across numerous sports.  John explains the importance…

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Blog | Community Stories | Interviews  

Will Bosi Interview: 8B+ to 9A Data & Grade Thoughts

Cover image by Sam Pratt With the recent successes of two of our athletes Will Bosi and Aidan Roberts on Alphane, we’ve heard a lot…

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The Lattice Training Podcast  

Sport Physiology and Menstruation with Stacy Simms

In this podcast Lattice coach Maddy Cope talks to Dr Stacy Simms, a sport physiologist from New Zealand that has focused on female physiology in…

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Blog | Community Stories  

Projecting Tactics on Hard Boulders! Magic Wood with Leo Skinner & Dom Rowe.

Cover photo by: @solly.k.d Recently Lattice athlete Leo Skinner and client Dom Rowe embarked on a climbing trip to the bouldering mecca of Magic Wood,…

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