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LatticePlan

Lattice App Update v4.3.0: Training preferences, equipment-constrained plans + alternative workouts | What’s new with LatticePlans?

Version 4.3.0 of the Lattice app — home to our LatticePlans — is here! So, what’s new in v4.3.0? 1. Training Preferences (LatticePlan) During the…

April 29th, 2026

Research & Data

How many days should I train per week for climbing?

Data Dive: Training Days & Weekly Exercise (V4-V12+) We analysed our data on over 2,300 climbers training and logging their sessions on the Lattice app,…

April 28th, 2026

News

Jana Švecová Interview: Training for Tokyo Drift, Thoughts on the Ascent, and Terranova

Today, we spoke with professional boulderer, Jana Švecová, to talk about her recent first ascent of Tokyo Drift, with the suggested grade of 8C (V15). …

April 1st, 2026

News

Jana Švecová makes first ascent of ‘Tokyo Drift’ (8C/V15), her second FA of the grade

On March 28, 2026, 28-year-old Czech boulderer Jana Švecová made the first ascent of Tokyo Drift at the Lidomorna crag in the Moravian Karst, Czechia….

April 1st, 2026

Endurance | Finger Strength | Sessions & Workouts | Training

6 Weeks Before Your Climbing Trip? This Is What to Train.

I’m lucky enough to have booked a flight to Spain and I’m starting to wind down my training in the lead-up to my trip. If…

By Jemma Powell

March 19th, 2026

Community Stories

Marco Sappa makes 6th ascent of savage roof crack ‘Necronomicon’ (5.14/8b+) in Moab, Utah

Article by Marco Sappa The first time I saw photos of this line, I immediately fell in love.I like cracks, and I like cracks under…

By Marco Sappa

February 26th, 2026

Flexibility | Training

Climbing and Running: How to Balance Your Training

Are you a hybrid climber who enjoys both climbing and running? You’re not alone! Many climbers find that running greatly benefits their mental health and…

February 17th, 2026

LatticePlan

How to Get Started With the Lattice App | LatticePlan

Not sure how to get started with our app? Let us guide you through the process, from quiz to training plan… Still got questions? Find…

December 22nd, 2025

LatticePlan

How to Use the Lattice App | LatticePlan

Not sure how to do something in the Lattice app? Got a query about your LatticePlan? Find answers in this video. Still not found the…

December 16th, 2025

LatticePlan | Research & Data

How Do You Measure the Effectiveness of a Plan? | LatticePlan

How do you measure the effectiveness of a training plan or a LatticePlan?The question is simple. The answer isn’t. Imagine a basic climbing plan.Three sessions…

By Cam Hartley

December 11th, 2025

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Lattice App Update v4.3.0: Training preferences, equipment-constrained plans + alternative workouts | What’s new with LatticePlans?

How many days should I train per week for climbing?

Jana Švecová Interview: Training for Tokyo Drift, Thoughts on the Ascent, and Terranova

Jana Švecová makes first ascent of ‘Tokyo Drift’ (8C/V15), her second FA of the grade

6 Weeks Before Your Climbing Trip? This Is What to Train.

Marco Sappa makes 6th ascent of savage roof crack ‘Necronomicon’ (5.14/8b+) in Moab, Utah

Climbing and Running: How to Balance Your Training

How to Get Started With the Lattice App | LatticePlan

How to Use the Lattice App | LatticePlan

How Do You Measure the Effectiveness of a Plan? | LatticePlan

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