Menstrual Cycle | Women's Training Series
The Implications of Female Sex Hormones – A Review of Current Research Many female climbers who contact us here at Lattice Training have concerns and…
December 5th, 2024
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In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the ins and outs of endurance training for climbers, setting…
November 30th, 2024
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In this episode of the Lattice Training Podcast, host Tom Randall chats with climber and coach Billy Ridal about his recent free ascent of The…
November 9th, 2024
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In this special episode of the Lattice Training Podcast, host Tom Randall sits down with elite climber Will Bosi to discuss his remarkable second ascent…
October 26th, 2024
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Will Bosi has once again raised the bar in the world of bouldering with his historic second ascent of ‘Spots of Time’ (9A/V17) at Helvellyn…
October 23rd, 2024
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Ever wonder what it takes to break through the hardest routes? In this episode, elite climber and coach Jen Wood shares the tactics that took…
September 21st, 2024
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Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute snippet of the full episode, host Josh Hadley talks…
September 14th, 2024
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If you’re passionate about climbing, whether you’re scaling your first indoor wall or tackling the world’s toughest outdoor routes, the Lattice Training Podcast is your…
September 7th, 2024
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In this episode of the Lattice Training Podcast, host Teresa sits down with British climber and coach Jen Wood, who recently made history with her…
August 31st, 2024
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In today’s Lattice Podcast, host Maddy Cope sits down with Sarah Duvall to explore the critical need for improved postpartum care, protocols, support, and education…
August 24th, 2024
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