Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
How long do you need to train for climbing? Elite climbers miss more sessions than you think
There’s a narrative in training culture that consistency means perfection – never missing a session, never breaking the streak, never falling off the plan. I…
Ollie Torr
June 23, 2026
Lattice App Update v4.5.0: A new plan setup, mid-workout edits + chat improvements | What’s new with LatticePlans?
Version 4.5.0 of the Lattice app is here, and this release is all about how you set up a training plan. We’ve reworked the setup…
Rob Brown
June 8, 2026
Erin McNeice Wins Gold Medal in Boulder World Cup in Madrid
We are absolutely buzzing. Our very own Lattice athlete and team GB climber, Erin McNeice, better known as @erinmcbeast has just won gold at the…
Lattice Training
June 3, 2026
Erin McNeice Secures Silver at IFSC Boulder World Cup in Bern, Switzerland
Team GB climber and Lattice athlete, Erin McNeice, has won the silver medal at the IFSC Boulder World Cup in Bern, Switzerland. After a fight…
Lattice Training
May 27, 2026
Climbing at an Elite Standard: How Much Time Does It Take?
When I describe how many hours it takes to climb at an elite standard, people are often surprised. For the very best, like Lattice athlete…
Ollie Torr
May 27, 2026
Lattice App Update v4.4.0: Log-as-you-go timer | What’s new with LatticePlans?
Version 4.4.0 of the Lattice app — home to our LatticePlans — is here! So, what’s new in v4.4.0? 1. Log-as-you-go in the timer (all…
Rob Brown
May 22, 2026
Minimum Effective Dose for Climbers: How to Train Strength over Summer Without Living in the Gym
Summer comes around and for many of us, our routine changes. During winter, we settle into the rhythm of climbing and training indoors. Then summer…
Lattice Training
May 21, 2026
Why Do We Train Half Crimp?
Have you ever scrolled through your training plan and thought “why is it always half crimp”?. If so, you’re not alone. It’s one of the…
Ollie Torr
May 14, 2026
Can I choose my preferred way to train on a LatticePlan?
Picture two climbers who both climb V6 and boulder three days a week. One loves the hangboard and would happily spend an entire session meticulously…
Rob Brown
April 30, 2026