Lattice Blog

Blog | Community Stories | Mindset and Mental Training  

Performance & Wellbeing with Zofia Reych

For a very long time, bouldering harder and harder was the main reason that I climbed. Setting and achieving progressively bigger goals was the one…

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Blog | Community Stories  

Climbing my first 5.14a with Lattice Training – Part 1

This is a story of a journey to climb my (Adam Fiala) first 8b+ (5.14a). Climbing 5.14 can be perceived as an elite climbing performance,…

By Adam Fiala

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Blog | Community Stories | Endurance | Interviews | Training Tips  

Training Tips for Climbers: Training Around Injuries | Case Study

Earlier this month my partner (@barrows_alex) managed to snag a first ascent of a new sport climb (8c+/9a) at Kilnsey in the UK. Due to…

By Ella Russell

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Blog | Community Stories | Interviews  

The Training Diaries: An Interview with Ryan Kennedy

This week we interviewed another inspiring Lattice client; Ryan Kennedy, who saw some brilliant finger strength gains after a block of lockdown training with Lattice!…

By Ryan Kennedy

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Blog | Community Stories | Interviews  

The Training Diaries: An Interview with Joel May

Recently, we interviewed another inspiring Lattice client; Joel May. Who has a real passion for climbing, which we are always psyched to see! “I believe…

By Joel May

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Blog | Community Stories | Interviews  

The Training Diaries: An Interview with Ian Mulvany

Covid-19 has hit the world hard and to say it has been a tough old year, would be an understatement!  But, we are a resilient…

By Ian Mulvany

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Blog | Community Stories | Interviews  

Living & Training on the Road | Latticer Stories

In this interview, we chat to Premium Plan client, Ulf Fuchslueger, all about living and training on the road. Ulf has been travelling in his…

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Community Stories | Interviews  

Interview: Ian Cooper, Data Analyst & Software Developer

In July 2020, Ian Cooper joined the Lattice Team as Data Analyst and Software Developer, working alongside Remus Knowles in mathematical modelling. In this interview,…

By Ian Cooper

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Blog | Community Stories | Interviews  

Getting Creative | Zo Northcutt on the Home Training Diaries

In this Home Training interview, Premium Plan client Zo Northcutt — training with Maddy Cope — talks us through the struggles she has had to…

By Zo Northcutt

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Blog | Community Stories | Interviews  

Adaptation & Progress | Elizabeth Hardwick in the Home Training Diaries

Continuing our series of Home Training Plan interviews, this week we chatted to Elizabeth Hardwick, a US-based climber who hopes to maintain her endurance and…

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