Podcast

Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated

In today’s Lattice Podcast highlight, host Tom Randall sits down with legendary climber Steve McClure to delve into injury prevention and the nuances of climbing…

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Flexibility | Lattice Plans

Remote Flexibility Coaching: Tips for Success

Getting started with your flexibility Lattice coach is a really exciting time! The coaching team here at Lattice are always overwhelmed by how positive and…

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Podcast

Road to the Olympics: Exclusive Interview with Ollie Torr

In this episode of the Lattice Podcast, host Josh Hadley sits down with renowned coach Ollie Torr, who has guided multiple Olympic athletes and collaborated…

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Podcast

Being Your Best and Climbing in Your 50s with Steve McClure

This is the second of a two-part episode, Tom Randall sits down with Steve McClure, one of the UK’s most accomplished rock climbers, to discuss…

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Podcast

Highlight: Climbing In Your 50s with Steve McClure

In today’s Lattice Podcast Highlight, host Tom Randall sits down with the legendary Steve McClure to discuss the secrets behind maintaining and performing into your…

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Podcast

Highlight: Jana Švecová Projecting Stories

In today’s Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra…

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Podcast

Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure

In this two-part episode, Tom Randall sits down with Steve Mcclure , one of the UK’s most accomplished rock climbers, to discuss the evolution of…

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Podcast

Podcast Highlight: Jana Švecová Projecting Stories

In today’s Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra…

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Products

How to choose skincare for climbing

Climbing is a sport that tests your physical and mental endurance, but it also puts your skin through a lot! Developed in 2015 by a…

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Podcast

The Evolution of Training in Climbing – 10 Years of Lattice

In today’s Lattice Podcast, host Tom Randall sits down with coach Maddy Cope to delve into the evolution of education and training in the climbing…

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