The Lattice Training Podcast
CRIMPD, AN ORIGIN STORY…
Pull up a chair and grab yourself a line of developer code, you’re about to listen to a bit of the story all about the…
May 14th, 2022
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Pull up a chair and grab yourself a line of developer code, you’re about to listen to a bit of the story all about the…
May 14th, 2022
Read more >The Lattice Training Podcast
In this podcast Maddy talks to James Spragg, a cycling coach and physiologist, about energy systems. James talks through the different energy systems, the relationship…
May 12th, 2022
Read more >Menstruation, Pregnancy & Menopause | The Lattice Training Podcast
In this podcast, Maddy talked to Emily Elgar, who is a pelvic health physiotherapist based at Katie Bell Physio in Sheffield. They talk about topics…
May 4th, 2022
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This episode is a BIG one! We’ve got on the show today, Eric Horst, one of the original founding fathers of modern training theory for…
May 1st, 2022
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You DM’d us, and we have answered, so today we have the guy who gained everyone’s attention in early 2021 with his infamous 30-day fingerboard…
April 23rd, 2022
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Welcome to part 2 of this interview with the climbing legend Dave MacLeod. This week Lattice coach Maddy delved even deeper into Dave’s climbing and…
April 16th, 2022
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In the Lattice Training podcast today we have another guest from the arm lifting world whose long term track record of training, competing and record…
April 7th, 2022
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Settle down and get comfy because Dave MacLeod is in the house and you are going to want to hear this one! We were recently…
April 2nd, 2022
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Today we have a true legend of finger strength – the one and only Yves Gravelle. He has some of the strongest fingers in the…
March 26th, 2022
Read more >Endurance | The Lattice Training Podcast
Tom Randall is back with another solo podcast session, following on from the recent “Common Mistake in Endurance Training” that was very popular. Like the…
March 19th, 2022
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