PRO ALPINIST, PRO CLIMBER?? For many, it sounds like an impossible task to be at the elite end of both alpinism and sport climbing at the same time. If there’s one man who’s up for the task though, that’s the one and only Matt Helliker! Having lived his life at the crags, in the hills […]
When Maddy met Molly. In this weeks video, we were lucky enough to sit down with GB Climber Molly Thompson-Smith and get to discuss all things training and how Molly has had to adapt her competition mindset to transition to outdoor climbing. Lattice Coach Maddy and GB Climber Molly discuss a wide variety of topics […]
CLIMBING 9b+ AND MORE… Seeing as Will Bosi just had the run of form of his life, we thought it would be good to sit him down with his coach Tom Randall to have a bit of a chat about what those last couple of months looked like! Not only did Will become one of […]
Interview with Scottish Climber Robbie Phillips | Origin Story, Climbing Training, Psychology – In this video/ podcast we sit down (virtually) with Scottish born climber Robbie Phillips, discussing a range of topics covering; where it began, climbing training, projects, psychology and even discusses a lesser talked about grip position, dubbed by Robbie the “quarter crimp”. […]
Climbing Power Partnerships – Tom sat down with Team USA Olympian Kyra Condie and Team Canada 3x national champion Allison Vest recently to talk about their power partnership. If you’re on Instagram or TikTok then it’s 99% like you’ll have them on your social media feed with their amazing coordination sequences of a gymnastic, dynamic […]
A LEGEND OF BRITISH CLIMBING – STEVE MCCLURE In today’s YouTube and podcast episode we have none other than Steve Mcclure who is one of the all-time greats of British climbing. We don’t say this lightly either, because it takes a lot to cross the borders and generations of time. Steve has been operating right […]
In this training video we’ve got a very special guest on the sofa – Mr Pete Whittaker! Perhaps the only time, we’ll have both of the Wideboyz on the Lattice sofa at the same time… so obviously the “Ask Lattice” session got straight onto the topic of crack climbing and the training that can be […]
Many of you are just starting to take your first tentative (or is that psyched?!) steps back into the real world of outdoor climbing again this week. Whilst this isn’t entirely worldwide, there are many countries we’re seeing promising signs of access to rock, whether that’s bouldering, sport or trad. As we’re in a highly […]
If you enjoyed “part 1” of our projecting discussion, you’re in for a treat. This one is more focused on short redpointing strategies that you’d use on short climbing trips or for quick local hits that don’t take months to get done. If you haven’t spotted the previous episode tackling long term projects though, make […]
In climbing, training and coaching, there are many pitfalls – although, possibly this isn’t a big surprise considering that our sport is fairly complex! In this video, we had Ella and Ollie sit down and get into some of those subjects that many of us as coaches have worked with over the years and also […]
