Lattice Blog

Blog | Webinars  

Live Climbing Flexibility Coaching Webinar with Josh Hadley & Ollie Torr | 21st June 2021

To celebrate the launch of our new Lattice Flexibility Plan, we have opened up access to our usually private Monday webinar, so that you can…

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Blog | Nutrition | Webinars  

NUTRITION WEBINAR: Managing nutrition around more than just climbing/training (19/01/2021)

We talk a lot here at Lattice about how to optimally fuel for climbing and training sessions but what if that is just one part…

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Lattice 365 | Training Tips | Videos | Webinars  

Trad Climbing Mind Games and More – Webinar Recording and Round-Up

Originally aired at 8pm BST 18th June 2020 Trad Climbing Mind Games and More In this webinar and slide presentation Maddy Cope and Tom Randall will be taking you on a journey of exploration around the mental side of trad climbing. With 35 years of combined trad and big wall experience, they will be sharing…

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Lattice 365 | Nutrition | Training Tips | Videos | Webinars  

Nutrition for Climbing – Webinar Recording and Round-Up

Originally aired at 7:30pm BST 17th June 2020 Nutrition for Climbing In this webinar Mina Leslie-Wujastyk shares her knowledge as a qualified Nutritionist and professional climber.  As an elite climber who works with other athletes in the sport, Mina has a huge insight into the strategies that climbers use to manage their nutritional needs. In this…

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Lattice 365 | Training Tips | Videos | Webinars  

Lessons for Climbing Coaches – Webinar Recording and Round-Up

Originally aired at 7:30pm BST 3rd June 2020 Lessons for Climbing Coaches In this webinar, Tom Randall and Ollie Torr share their professional coaching experiences with a “coach-only” audience. What is unique about this webinar, is that it’s delivered BY coaches FOR coaches, so the content is more oriented towards the working professional. They share the wealth…

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Lattice 365 | Training Tips | Videos | Webinars  

Lessons for Elite Climbers – Webinar Recording and Round-Up

Originally aired at 7:30pm BST 20th May 2020 Elite climbers, lessons from the top of the performance pyramid  In this webinar Tom Randall and Ollie Torr discuss all the lessons they have learnt from working with athletes at the top of the sport. Having a collective 25 years worth of experience working with athletes who…

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Lattice 365 | Training Tips | Videos | Webinars  

Training for the Female Athlete – Webinar Recording and Round-Up

Originally aired at 7:30pm BST 13th May 2020 Training for the Female Athlete In this webinar our climbing coaches Maddy and Ella will present the subject of how you can optimise your climbing training. This session will be the first in a series of webinars looking in more depth at the specific needs of the…

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Lattice 365 | Training Tips | Videos | Webinars  

Ask Lattice – Webinar Recording and Round-Up

Originally aired at 8pm BST 6th May 2020 Ask Lattice In this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics covered include: General strength training (deadlifting and weights-based training) Skill reduction whilst training at home Cardio training during isolation Training at home and outside Ask Lattice webinar 6th May –…

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