Before completing a My Fingers assessment you need to meet the following criteria:
- You must be aged 18 or over
- You must have no pre-existing injuries or illnesses that prevent you from climbing or training
- You must have climbed 4 or more routes at 6b+ OR have climbed 4 or more boulder problems at V4 in the last 12 months
- You must understand how to use a fingerboard and be competent in it’s use
- You must not be pregnant