Podcast
Being Your Best and Climbing in Your 50s with Steve McClure
This is the second of a two-part episode, Tom Randall sits down with Steve McClure, one of the UK’s most accomplished rock climbers, to discuss…
August 3rd, 2024
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Highlight: Climbing In Your 50s with Steve McClure
In today’s Lattice Podcast Highlight, host Tom Randall sits down with the legendary Steve McClure to discuss the secrets behind maintaining and performing into your…
July 27th, 2024
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Highlight: Jana Švecová Projecting Stories
In today’s Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra…
July 26th, 2024
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Evolution of Grades & Psychology of Climbing at the Limit with Steve McClure
In this two-part episode, Tom Randall sits down with Steve Mcclure , one of the UK’s most accomplished rock climbers, to discuss the evolution of…
July 20th, 2024
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Podcast Highlight: Jana Švecová Projecting Stories
In today’s Podcast Highlight, we delve into the world of climbing with Jana Švecová, an accomplished climber currently taking on the challenging boulder problem Terra…
July 13th, 2024
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How to choose skincare for climbing
Climbing is a sport that tests your physical and mental endurance, but it also puts your skin through a lot! Developed in 2015 by a…
July 10th, 2024
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The Evolution of Training in Climbing – 10 Years of Lattice
In today’s Lattice Podcast, host Tom Randall sits down with coach Maddy Cope to delve into the evolution of education and training in the climbing…
July 6th, 2024
Read more >Flexibility | Training
Flexibility for Climbers: Improve Your Pancake
Flexibility is often an underrated asset in rock climbing. Climbers typically focus on upper body and finger strength during training, often neglecting lower body flexibility….
July 3rd, 2024
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Flexibility for Climbers: Improve Your Side Split
Flexibility is often an underrated asset in rock climbing. Climbers typically focus on upper body and finger strength during training, often neglecting lower body flexibility….
July 1st, 2024
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Highlight: Flexibility Training for Climbers
In today’s Lattice Podcast Highlight, hosts Maddy Cope and Tom Randall discuss Lattice’s brand-new online flexibility training course. This course emphasises the importance of education…
June 29th, 2024
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