Power Endurance
6 in 6
28 min
Load score 55
Complete 6 boulders on the minute across multiple sets. The compressed timeframe drives rapid fatigue.
Intent: Develop repeated anaerobic output with each boulder completed on the minute.
Exercises
6 in 6
Climb six rehearsed boulder problems on the minute, with one attempt allowed per problem. The tight timing means you must perform under rapidly accumulating fatigue. Choose problems you can reliably complete when fresh — the challenge comes from the short rest.
Try this workout in the app
Open in the Lattice Training app for guided timers, session logging, and progress tracking — install first, then tap “Open in app”.
