Strength and Power
Flashing Boulders
95 min
Load score 40
Commit fully to single-attempt flash efforts on problems at your flash grade across a variety of styles. Route read carefully, then give 100%.
Intent: Improve flash ability, decision-making, and high-pressure execution.
Exercises
Flashing Boulders
Attempt to flash a range of boulder problems, giving your highest-quality effort on each first try. Read each problem thoroughly from the ground before pulling on. This develops route-reading skills and the ability to execute complex movement without rehearsal.
Try this workout in the app
Open in the Lattice Training app for guided timers, session logging, and progress tracking — install first, then tap “Open in app”.
