Ask Lattice - Webinar Recording and Round-Up

Lattice Blog

Ask Lattice – Webinar Recording and Round-Up

May 4th, 2020

Originally aired at 8pm BST 4th May 2020

Ask Lattice

In this webinar Josh and Tom discuss some questions from Premium Plan clients. Topics covered include:

How to schedule an assessment in to a climbing season
Understanding the feeling of pump and power out in training
Relationship between muscle mass, body mass and performance in climbing
Polarised training (80:20 rule)

Ask Lattice Webinar 4th May – Video Download

2 responses to “Ask Lattice – Webinar Recording and Round-Up”

Thomas Denk says:

July 7, 2020 at 11:24 am

The sound doesnt work. 😉

Reply
1. Simon Gutekunst says:
  
  October 1, 2020 at 7:55 pm
  
  for me neither
  
  Reply

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