A Climber's Guide to Training
20% off
Our comprehensive online course covers the science of training, the theory behind it, and the practical steps to design a plan that works for you. For climbers of every level.
Exclusive offer — save 20% on the full course
Discount applied automatically at the cart
What's in the course
Let our coaches guide you through seven modules covering everything from the fundamentals to troubleshooting your own plan.
7 modules
From assessing where you are today to periodisation, progression and writing your plan.
8+ hours of content
Quick, entertaining and to-the-point. Everything you need to know in bitesized chunks.
10+ practical tasks
Test your knowledge with tasks that form the foundation of your self-written training plan.
Templates and workbook
Turn theory into action with training templates and a practical workbook.
Access to the Lattice app
Track and analyse your performance with the #1 climbing training app.
Lifetime access
No rush — learn at your own pace and revisit sections whenever you need.
Get the course for20% less
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Regular price
£159.00
Your price
£127.20
Lifetime access · 14-day money-back guarantee
Who is it for?
Have you plateaued?
Has your current strategy stopped working? Maybe you've never trained before, or your training isn't working like it used to. Let our coaches guide you through the fundamentals of training for climbing, and discover how to identify and target your areas for improvement.
Want to write your own plan?
There's so much information out there: where do you begin? Our coaches have a combined 150 years of coaching experience, and this course shares the tried-and-tested methods behind our plans — periodisation, progression, and how to structure it all into a plan you can follow.
What climbers say
Frequently Asked Questions
Everything you need to know about the course