Lattice 365

lattice 365

a resource page for Our members-only community. Here you will find exclusive webinars, blogposts and more.

365 Live Webinar Q&A Session: With Oli & Josh | 7th June 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches Oli Grounsell & Josh Hadley answer questions live from the 365 members group, topics covered this week include; Training for small edge strength… The difference in preparing for a long trip Vs a short trip, e.g. 2 months Vs 2 weeks… Top tip for balancing […]

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365 Live Webinar Q&A Session: With Maddy & Josh | 14th June 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches  Maddy Cope & Josh Hadley answer questions live from the 365 members group, topics covered this week include; The postpartum climber… Mental warm-ups… Training after night shifts… Watch the recording here only, available as a private link to Lattice 365 members.https://youtu.be/kAF7rum6FR8

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365 Live Webinar Q&A Session: With Ollie & Josh | 7th June 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches Ollie Torr & Josh Hadley answer questions live from the 365 members group, topics covered this week include; How to train during the summer months… How to be better if your a shorter climber… Are Performance Enhancing Drugs (PEDs) in use in elite climbing?  Watch […]

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365 Live Webinar Q&A Session: With Cam & Josh | 17th May 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches Cam Hartley & Josh Hadley answer questions live from the 365 members group, topics covered this week include; Finger strength gains plateauing… Creating boulder specific peaks… What to do in training when feeling mentally fatigued… Watch the recording here only, available as a private link […]

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365 Live Webinar Q&A Session: With Ella & Josh | 17th May 2021

In this week’s Lattice 365 live webinar, Lattice premium coaches Ella Russell & Josh Hadley answer questions live from the 365 members group, topics covered this week include; Going from a performance phase back into a training phase… Hitting the right level of fatigue right when training… Rest days vs climbing days – How to […]

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365 Live Webinar Q&A Session: With Jon & Tom | 17th May 2021

In this month’s Lattice 365 live webinar, Lattice premium coaches Jon & Founder Tom Randall answer questions live from the 365 members group, with a focus on training with a busy schedule and during a peak phase! Watch the recording here only, available as a private link to Lattice 365 members.https://youtu.be/k-mb18Y_rMo

To access this post, you must purchase Lattice 365 – Subscription – Yes, Yes or Performance Coaching Plan.

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365 Live Webinar Q&A Session: With Raf & Josh | 10th May 2021

In this month’s Lattice 365 live webinar, Lattice premium coaches Raf & Josh answer questions live from the 365 members group including;  Advice on learning to fall on slabs.. Coach Raf’s approach to finger rehab.. Training alternative grip positions.. Watch the recording here only, available as a private link to Lattice 365 members.https://youtu.be/xOR_MlCV3_M

To access this post, you must purchase Lattice 365 – Subscription – Yes, Yes or Performance Coaching Plan.

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365 Live Webinar Q&A Session: With Tom & Josh | 3rd May 2021

In this month’s Lattice 365 live webinar, Lattice premium coaches Tom & Josh answer questions live from the 365 members group including these member questions;  What will facilitate the next big breakthrough in climbing performance.. What specific area of research would you choose if you could have your pick… Do you think that climbing becoming […]

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365 Live Webinar Q&A Session: With Josh & Jen | 26th April 2021

In this month’s Lattice 365 live webinar, Lattice premium coaches Jen & Josh answer questions live from the 365 members group including;  Fitting projecting into your training How to train comp style boulders The best/most important attributes of a climbing coach Watch the recording here only, available as a private link to Lattice 365 members.https://www.youtube.com/watch?v=QcDziDJ6SAw

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Ask Lattice – with Tom Randall & Ollie Torr (RECORDING)

In this latest ask Lattice live webinar, Tom and Ollie are answering questions live from the 365 webinar, with a particular focus on; Planning training around outdoor climbing, How to adapt training when faced with lock down restrictions. Watch the recording below, available as a private link to Lattice 365 members.

To access this post, you must purchase Lattice 365 – Subscription – Yes, Yes or Performance Coaching Plan.

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