Lattice Blog

Podcast

Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

In this episode of the Lattice Training Podcast, Coach Cam joins Maddy Cope to explore the ins and outs of endurance training for climbers, setting…

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Podcast

How Two Boulderers Freed The Nose

In this episode of the Lattice Training Podcast, host Tom Randall chats with climber and coach Billy Ridal about his recent free ascent of The…

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Podcast

9A Mastery: How Will Bosi is Redefining Elite Bouldering

 In this special episode of the Lattice Training Podcast, host Tom Randall sits down with elite climber Will Bosi to discuss his remarkable second ascent…

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Podcast

Projecting Tactics for 8c and Beyond with Coach Jen Wood

Ever wonder what it takes to break through the hardest routes? In this episode, elite climber and coach Jen Wood shares the tactics that took…

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Podcast

Highlight: Training Like an Olympian with Coach Ollie Torr

Ever wondered how hard Olympic level athlete train? In this episode highlight, which is a thirty-minute snippet of the full episode, host Josh Hadley talks…

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Podcast

The Secrets of Elite Climbing: Why You Should Tune into the Lattice Training Podcast

If you’re passionate about climbing, whether you’re scaling your first indoor wall or tackling the world’s toughest outdoor routes, the Lattice Training Podcast is your…

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Podcast

Breaking Barriers: Jen Wood’s Historic First Ascent and Climbing Evolution

In this episode of the Lattice Training Podcast, host Teresa sits down with British climber and coach Jen Wood, who recently made history with her…

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Podcast

Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy

In today’s Lattice Podcast, host Maddy Cope sits down with Sarah Duvall to explore the critical need for improved postpartum care, protocols, support, and education…

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Podcast

Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated

In today’s Lattice Podcast highlight, host Tom Randall sits down with legendary climber Steve McClure to delve into injury prevention and the nuances of climbing…

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Podcast

Road to the Olympics: Exclusive Interview with Ollie Torr

In this episode of the Lattice Podcast, host Josh Hadley sits down with renowned coach Ollie Torr, who has guided multiple Olympic athletes and collaborated…

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