Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.

Interview: Dale Comley, The Lattice Training Product Designer
Dale’s Introduction into The Lattice Family Back in 2016, Dale Comley and Ollie Torr were getting seriously cold and wet trying to climb Deep Blue…
Lattice Training
November 10, 2017
Do strength imbalances make a difference in climbing? Part 1
We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…
Lattice Training
November 8, 2017

Interview: Remus Knowles, the Lattice Training Data Analyst
Who is Remus?! Remus joined the team in 2015 as a result of what was a pivotal motorway service station meeting. We sat down amongst…
Lattice Training
November 1, 2017
BMI and Climbing Part 3, ALL 8a.nu Climbers
We’ve already written a few posts looking at BMI and climbing across a few different data sets, and now comes the final chapter! We’ve combined every…
Lattice Training
October 30, 2017
Are Hard Climbs Better? Part 2
In our previous post we looked at user ratings for ascents in the 8a.nu top 100 female/sport/boulder database. We missed an important detail though…when an ascent is…
Lattice Training
October 13, 2017
8a.nu Climbers
In previous posts where we’ve looked at data from 8a.nu it’s always been from climbers in the top 100 rankings (female/sport/boulder). This gives us a…
Lattice Training
October 10, 2017
Are Hard Climbs Better?
[Update 13/10/2017: user NP pointed out an interesting issue with the below article in the comments. We’ve done a follow up in Are Hard Climbs…
Lattice Training
October 9, 2017
BMI and Climbing Part 2, Elite Climbers
We’ve already looked at BMI in climbing a couple of times, first in our own data and secondly looking at an overview of some numbers from 8a.nu….
Lattice Training
October 9, 2017
Open or half crimp for performance profiling in climbing?
We use maximal finger strength (as measured by a 5 sec. hang on a 20mm Lattice Edge) as a key data point in our performance…
Lattice Training
October 4, 2017