Blog

What's New in Lattice Training

The latest app updates, feature releases, and improvements to help you get the most out of your training.

Interview: Dale Comley, The Lattice Training Product Designer
News

Interview: Dale Comley, The Lattice Training Product Designer

Dale’s Introduction into The Lattice Family Back in 2016, Dale Comley and Ollie Torr were getting seriously cold and wet trying to climb Deep Blue…

Lattice Training

November 10, 2017

Finger Strength

Do strength imbalances make a difference in climbing? Part 1

We were thinking about left-right hand strength imbalances recently and instead of asking all the questions ourselves we thought it would be fun to put it…

Lattice Training

November 8, 2017

Interview: Remus Knowles, the Lattice Training Data Analyst
News

Interview: Remus Knowles, the Lattice Training Data Analyst

Who is Remus?! Remus joined the team in 2015 as a result of what was a pivotal motorway service station meeting. We sat down amongst…

Lattice Training

November 1, 2017

Nutrition

BMI and Climbing Part 3, ALL 8a.nu Climbers

We’ve already written a few posts looking at BMI and climbing across a few different data sets, and now comes the final chapter! We’ve combined every…

Lattice Training

October 30, 2017

Research & Data

Are Hard Climbs Better? Part 2

In our previous post we looked at user ratings for ascents in the 8a.nu top 100 female/sport/boulder database. We missed an important detail though…when an ascent is…

Lattice Training

October 13, 2017

Research & Data

8a.nu Climbers

In previous posts where we’ve looked at data from 8a.nu it’s always been from climbers in the top 100 rankings (female/sport/boulder). This gives us a…

Lattice Training

October 10, 2017

Research & Data

Are Hard Climbs Better?

[Update 13/10/2017: user NP pointed out an interesting issue with the below article in the comments. We’ve done a follow up in Are Hard Climbs…

Lattice Training

October 9, 2017

Nutrition

BMI and Climbing Part 2, Elite Climbers

We’ve already looked at BMI in climbing a couple of times, first in our own data and secondly looking at an overview of some numbers from 8a.nu….

Lattice Training

October 9, 2017

Research & Data

Open or half crimp for performance profiling in climbing?

We use maximal finger strength (as measured by a 5 sec. hang on a 20mm Lattice Edge) as a key data point in our performance…

Lattice Training

October 4, 2017