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Abrahangs: why so divisive, and do they actually work?
You may have seen on social media that some well known coaches and physios have been debating the claims made for the Abrahangs protocol. This…
Lattice Training
September 30, 2026
Marketing Content Creator — Job Vacancy
Sheffield (hybrid) · 24–37.5 hours per week · £29,000–£32,000 FTE, depending on experience The short version We’re looking for a psyched climber to own Lattice’s…
Lattice Training
September 14, 2026
Does Ape Index Matter in Climbing? | Lattice Training
Does arm span and reach predict climbing grade? We analysed thousands of client records to test this question. The answer: barely. Finger strength and training…
Tom Randall
August 27, 2026
Jana Švecová Interview: Training for Tokyo Drift, Thoughts on the Ascent, and Terranova
Today, we spoke with professional boulderer, Jana Švecová, to talk about her recent first ascent of Tokyo Drift, with the suggested grade of 8C (V15). …
Lattice Training
April 1, 2026