Want to buy 3+ Climbing Essentials, Lattice Brush, Rhino Skin, or Tokyo Powder products? Use code MULTI5 at the checkout for 5% off!
With more than 50 pull-up variations designed by our coaches, Pull Up Bands are an essential component of any climbing training plan. As highlighted in our fundamentals video, they are among the most effective tools for building overall upper body strength: enhancing your lock-offs, powerful moves, and center-of-mass control. A complete set of pull-up bands allows you to fine-tune the intensity of your workouts, ensuring you hit the desired rep range for optimal strength development. By targeting specific energy systems, you can accelerate your progress and achieve your climbing goals.
Pull Up Bands can also be used for:
- Removing weight whilst hangboarding
- Shoulder girdle and injury prevention: frontal raises, external rotations, internal rotations, pull downs, and pull apart
- Upper body mobility: shoulder dislocations, side bends, circle around body, looped v’s, cross abduction, and IYT sequences
- Warm-up routines, often used to target problem areas before climbing
Contents:
- Yellow – 5kg (6.4mm width)
- Red – 10kg (13mm width)
- Black – 20kg (22mm width)
- Blue – 30kg x1 (32mm width)
- Carry case
Max Loads
- Yellow (Light) – Max load: 10 kg
- Red (Medium) – Max load: 20 kg
- Black (Heavy) – Max load: 40 kg
- Blue (Extra Heavy) – Max load: 60 kg
Reviews
There are no reviews yet.