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My Lattice Climbing Training Plan Journey: Week Four
Lite Plan client, Kate Dean, documents the first four weeks of her training plan as she aspires to climb her first 7c this year.
Lattice Training
April 30, 2019
Training Lessons from the Over 50s
Tom discusses how best to train once over 50; what your priorities are, and what kind of training might work for you.
Lattice Training
April 15, 2019
My Lattice Climbing Training Plan Journey: Week One
New client, Kate Dean, documents her training journey on a Lite Plan. In her first week, Kate discusses testing, learning her strengths & weaknesses, & adjusting to the structure of the plan.
Lattice Training
March 22, 2019
Finger Injury Journey & Recovery
Rachel Carr talks about her journey with a finger injury; from discovering the issue to recovery, and what the injury taught her about strength & conditioning.
Rachel Karr
March 22, 2019
Lattice Board Assessor Team – Harrowall
We thought it’d be cool to give a bit of an insight into what it’s like as a Lattice Board assessor and how our team…
Lattice Training
November 8, 2018
Interview: Alice Hafer on breaking in to 5.14
© Irene Yee/@ladylockoff Firstly Alice, I want to say a massive congratulations for breaking into the 5.14 club! I think you’ve got to be really…
Lattice Training
July 11, 2018
Interview: Michael Adams goes to Turkey
Pompei 7b+ © Tom Hall We love it when a client gets to enjoy the fruits of their labour, so when Mike Adams told us…
Lattice Training
April 10, 2018
Interview: Andy Burgress and Mecca – The Mid-Life Crisis
Andy Burgess started training with Lattice earlier this year as a boulderer. Andy recently climbed Mecca 8b+ just under 1 year after he sent his…
Lattice Training
December 5, 2016